Introducing myWW
A customised weight loss plan, based on the latest nutritional and behavioral science to help you build healthy habits for life.
Join today because now more than ever our health matters.
How it works
Get matched with the right plan for you
Our personal assessment meets your unique needs and current lifestyle keeping everything on the menu.
Eat healthier with SmartPoints®
Nutrition science made simple, learn how to make the best food choices for your health and weight loss.
Reach goal using digital & Workshops
Invest in your health with weekly In-person or virtual Workshops and the plan in the palm of your hand 24/7.
Eat what you love!
Our science-backed SmartPoints system takes the guesswork out of what to eat, cook, or choose at restaurants and parties. No food is off-limits.
For extra flexibility, you’ll get a custom list of ZeroPoint™ foods with your SmartPoints Budget that you don’t have to track or measure. This gives you total freedom in what you eat, while guiding you toward choices that will help you reach your goals.
Every digital weight-loss tool you need.
WW digital helps you follow the plan with instant access in the palm of your hand.
- 24/7 online Coaches whenever you need it
- Personalised SmartPoints® tracker
- Activity tracker + sync wearable devices
- SmartPoints calculators
- Meal ideas & plans
- 000's of recipes
- Eat Out Guide
- Weight Tracker
- How to videos: on meals, recipes, tracking, and fitness.
- Progress Charts and so much more
Learn strategies for success
In-person inspiration
Choose one of our Virtual or In-Person Workshops to start losing weight and build healthy habits with our expert Coaches.
Online community
You can access Connect, a WW private, members-only community on WW Digital. These are your people—be inspired!
Why wait? Start today!
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Get the right plan for you
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See your progress
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Reach your weight-loss goals