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What to choose from the Starbucks menu if you want to lose weight

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The WW programme is designed for real life, which means it’s flexible and liveable. Translation: you can still eat out at your favourite restaurants.

Here’s your handy SmartPoints guide to the Starbucks menu!

Your guide to the StarbucksĀ menu

Breakfast

Top tracked breakfast options on the WW digital include the:

  • Super Scrambled Eggs, Tomato & Spinach Hot BoxĀ for 7SP on Green, and 4SP on Blue and Purple
  • Berry Crunch PotĀ (Greek-style yoghurt with granola and mixed berry compote) for 8SP on all three plans
  • Classic OatmealĀ orĀ Five Grain OatmealĀ for 10SP on Green and Blue, and 7SP on Purple

Need a carb fix? TheĀ All Day Breakfast RollĀ is 13SP on Green and 12SP on Blue and Purple, and theĀ Sausage SandwichĀ is 15SP on all three plans.

Find out more about our customised plans

Coffees

Who else only needs coffee on days ending with ā€˜y’? Here’s a quick SmartPoints guide to the most important thing on the menu at Starbucks:

  • Cappuccino, Tall, Skimmed Milk 3SP
  • Caffe Latte, Tall, Skimmed Milk 4SP
  • Coffee Light Frappuccino, No Whip, Tall, Skimmed Milk 4SP
  • Coffee Light Caramel Frappuccino, No Whip, Tall, Skimmed Milk 5SP
  • Caramel Macchiato, Tall, Skimmed Milk 7SP
  • Classic Hot Chocolate with Whipped Cream, Short, Skimmed Milk 7SP
  • Classic Hot Chocolate with Whipped Cream, Tall, Skimmed Milk 10SP

Treating yourself to a topping? Flavoured sugar free syrup is 0SP for one to four pumps. Flavoured syrup is 1SP for one pump, 3SP for two pumps, 4SP for three pumps and 5SP for four pumps.

starbucks menu

Paninis, toasties and salads

If you’re staying for lunch, theĀ Vegan Roasted Vegetable SaladĀ is a fairly low SmartPoints option, clocking in at 9SP on Green and Blue, and 8SP on Purple.

For 11SP on all three plans, you can get theĀ Mini Grilled Cheese & Ham Toastie.Ā TheĀ Tuna Melt PaniniĀ is 12SP on Green and 11SP on Blue and Purple. TheĀ Mozzarella, Tomato & Red Pesto PaniniĀ is 13SP on all three plans.

Feeling super cheesy? TheĀ Five Cheese ToastieĀ and theĀ Vegan Mac Hot Box (a vegan mac ā€˜n’ cheese) are 16SP each on all three plans.

starbucks menu

Snacks

If your willpower starts to wane when you catch sight of the tasty looking treats in the display, you’re not alone!

AĀ Butter CroissantĀ is 10SP, aĀ Pain au ChocolatĀ is 11SP and aĀ Skinny Blueberry MuffinĀ is 12SP on all three plans.

Alternatively, theĀ Chocolate BrownieĀ is 16SP and theĀ Luxury Fruit Toast is 18SP on all three plans. Why not share with a friend for all the taste and half the SmartPoints?

Can’t find what you’re looking for?

Our WW Digital has the SmartPoints values for more items on the Starbucks menu. Use Prepay for free weeks + digital.


Disclaimer:Ā The SmartPointsĀ listed in these guides are correct at the time of publishing (May 2019). Unless otherwise stated, the SmartPoints values listed are for the item as served in the restaurant. For example,Ā if you ordered the chicken steamed gyoza at Wagamama, the SmartPoints value of 6 includes all five gyoza that come as part of the dish. You might noticeĀ discrepancies between the SmartPoints values you calculate using the nutritional details provided by the restaurant and the SmartPoints values listed for meals in these guides. That’s because the SmartPointsĀ values have taken into account any ZeroPointā„¢ ingredients in the meal and been adjusted accordingly, whereas the restaurant information includes nutritional values for all ingredients. For tracking purposes, use the SmartPoints values listed in these guides.

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