Try our Wellness Workshops for FREE!
as part of Wellness Week 6th - 11th May
Visit our workshops as a free guest
It’s open house at all workshops until Saturday May 11th for Wellness Week.
Non-members are free to come along and discover what happens at a workshop.
Some WW Studios will have guest speakers and everyone gets a free 7 day WW digital code putting the plan and so much more at your fingertips.
Guest Speakers
CARLOW
With WW Coach Deirdre McDonald
The Seven Oakes Hotel – Wednesday at 5.15pm & 6.30pm
A talk from Guest Speaker Martha Ryan, Life Coach on mindset, self-esteem and the relationship we have with ourselves.
Talk from Guest Speaker Teresa Byrne from Nutri Wellness, Life Coach and Holistic Therapist with a meditation session.
CAVAN
With WW Coach Mary Pringle
Matt Talbot Hall, Kingscourt – Wednesday at 6pm
A talk from Guest Speaker Daniel Mahon on safety and CPR.
Bailie Hotel, Bailieborough – Thursday 9.30pm (16th May)
An Introduction to Pilates from Guest Speaker Niamh Liggan.
CLARE
With WW Coach Carmel Cronin
The Family Resource Centre, Ennistymon – Tuesday 5.15pm
An Introduction to Yuan Gong and Amatsu with Rainer a Full Body & Mind Work.
The Court House, Tulla – Thursday 5.30pm
An Introduction to Yuan Gong and Amatsu with Rainer a Full Body & Mind Work.
With WW Coach Melissa Hinchy
Clonlara – Friday 9.30pm
Talk from Guest Speaker Fergus Barret from Inward Bound.
With WW Coach Kathleen Shannon
Maria Assumpta Hall, Ennis – Wednesday 12pm
Talk from Guest Speaker Rosie, with an introduction to Yoga.
Talk from Guest Speaker Deidre Fitzpatrick with Better My Body.
CORK
With WW Coach Grace Dowling
Charleville – Tuesday 6pm
A talk from a Guest Speaker with an Introduction to yoga.
DONEGAL
With WW Coach Brid Griffin
Killybegs – Monday 4.45pm & 6pm
Talk with Guest Speaker Ciara Mooney, a Physiotherapist and Pilates Instructor.
St Patrick’s Parish Centre – Tuesday 4.45pm & 6pm
Talk with Guest Speaker Sr Helen Kelly, Life Coach and Motivational Speaker.
St Mary’s Parish Hall, Stranorlar – Wednesday 9.15am, 10.30am & 5.45pm
Talk with Guest Speaker Sr Helen Kelly, Life Coach and Motivational Speaker.
With WW Coach Annette Diver
Letterkenny – Wednesday 10am & 12.30pm
Talk from Guest Speaker Majella O’Donnell on wellness.
Ballyshannon – Wednesday 6pm
Talk from Guest Speaker Majella O’Donnell on wellness.
Donegal Town – Thursday 10.30am
Talk from Guest Speaker Majella O’Donnell on wellness.
DUBLIN
With WW Coach Geraldine Johnson
Perrystown Community Centre – Wednesday 10am
A talk from Guest Speaker Doris Trokosch – Nail technician on dancing, martial arts, fitness and mindfulness.
Rua Red, Tallaght – Friday 9.30am
A talk from Guest Speaker Regina Curley on mindfulness.
With WW Coach Sarah Delaney
Perrystown Community Centre – Tuesday 6pm
Talk from Guest Speaker Niamh Deans (Qualified Yoga Instructor) on the benefits of yoga & wellbeing and a short breathing exercise.
Rathmines, Leinster Cricket Club – Thursday 9.30am
Talk from Guest Speaker Niamh Deans (Qualified Yoga Instructor) on the benefits of yoga & wellbeing and a short breathing exercise.
Crumlin, Iveagh Grounds – Thursday 6pm
Talk from Guest Speaker Niamh Deans (Qualified Yoga Instructor) on the benefits of yoga & wellbeing and a short breathing exercise.
With WW Coach Caraldine Nolan
Clondalkin, Bawnogue – Tuesday 5pm
Talk from Wellness Coach and Personal Trainer Shweta Reihill.
Belgard Community Centre – Tuesday 6pm
Talk from Guest Speaker Wellness Coach and Personal Trainer Shweta Reihill.
With WW Coach Allison Moore
Balbriggan – Wednesday 6pm
Talk from Guest Speaker Maureen Fynes, a professional Health Coach. The 5 Key Pillars:- Nutrition, Exercise, Stress Management, Reducing the Toxic Burden and Self-Care Rituals.
With WW Coach Fiona O’Sullivan
Coolock, Parnell’s GAA Club – Thursday 9.30am
Talk from Guest Speaker Reiki Master Deirdre O’Sullivan, with an introduction to Reiki and a meditation session.
Artane/Beaumont, ABFRC (The Rec) – Thursday 5pm
Talk from Guest Speaker Reiki Master Deirdre O’Sullivan, with an introduction to Reiki and a meditation session.
Raheny, All Saints Church Hall – Thursday 7.30pm
Talk from Guest Speaker Reiki Master Deirdre O’Sullivan, with an introduction to Reiki and a meditation session.
With WW Coach Dawn
Talk from Guest Speaker – The Manager of the Rochestown Lodge Hotel Health and Leisure Centre regarding timetables, gym details and also an amazing offer of a discounted membership for WW Members, and a complimentary free day pass.
KILDARE
With WW Coach Caraldine Nolan
Clane – Monday 6.45pm
Talk from Guest Speaker Wellness Coach and Personal Trainer Shweta Reihill.
With WW Coach Suzanne Doyle
Rathangan – Monday 6.45pm (Mon 13th May)
Talk from Guest Speaker Coach Martin Shiel on wellness and mindfulness.
With WW Coach Imelda Gildea
Cellbridge Darkness into Light Walk – Saturday (11th May)
As part of mental health awareness this week WW have a group from workshop doing the Darkness into Light walk.
KILKENNY
With WW Coach Deirdre McDonald
St Patrick’s Parish Centre – Tuesday 5pm, 6pm & 7pm
Talk from Guest Speaker Teresa Byrne from Nutri Wellness, Life Coach and Holistic Therapist with a meditation session.
St Patrick’s Parish Centre – Wednesday 9pm & 10pm
Talk from Guest Speaker Rose McDonald, Holistic Practitioner.
LIMERICK
With WW Coach Carmel Cronin
South Court Hotel, Raheen – Wednesday 6.45pm (8th May)
Talk from Zipyard Limerick – Dress to suit your shape.
South Court Hotel, Raheen – Wednesday 10am & 11am (15th May)
Women’s Fitness Limerick an Introduction to Classes and Gym Programs to suit all needs.
With WW Coach Kathleen Shannon
A talk from Guest Speakers Darren & Grace, with an introduction to Yoga.
LOUTH
With WW Coach Linda Barry
The Community Hall, Ardee – Thursday 6pm
Talk from local beautician about looking after yourself with a little pampering.
MAYO
With WW Coach Marian Marren
Swindford – Tuesday 7.15pm
Talk from Guest Speaker with an introduction to Yoga.
MEATH
With WW Coach Linda Barry
Castle Arch Hotel, Trim – Tuesday 8am, 9am, 10am & 6pm
Talk from Guest Speaker Life Coach Selene Brennan from Project Happy Life. General wellness information and the advantages of journaling.
Ardboyne Hotel, Navan – Thursday 8am, 9.30am & 10.45am
Talk from Guest Speaker Gwen Sherry about fitness through dance.
OFFALY
With WW Coach Jenny Dalton
Dooley’s Hotel, Birr – Wednesday 7.30am, 9.30am, 11am, 12.30pm & 5.15pm
Talk from Guest Speaker Christine, with an introduction to Yoga and HOT Yoga.
TIPPERARY
With WW Coach Melissa Hinchy
Pastoral Centre, Tipperary Educational Training Board, Nenagh – Wednesday 5pm
Talk from Zipyard.
WATERFORD
With WW Coach Noreen Day
SuperValu, Dungarvan
Pop up stand display of WW principal foods.
With WW Coach Siobhan McGrath
Butler Community Centre – Saturday 9.30am
“It’s all in the cut”. Tips from local hairdresser on revamping your hair style.
WESTMEATH
With WW Coach Jenny Dalton
Mullingar, Parish Community Centre – Thursday 12.30pm, 5.15pm & 7pm
Talk from Guest Speakers Fiona and Colette, with an introduction to Mindfullness, Meditation, Yoga and Outdoor Yoga.
WEXFORD
With WW Coach Siobhan Maguire
Ashdown Park Hotel – Tuesday (morning & evening workshops)
Talk from Guest Speaker Liz McDonald about Holistic Touch Therapies.
Allied Hubs Training Rooms – Thursday (morning workshops)
Talk from Guest Speaker Dermot Rafter, Behaviour Support Specialist.
