WW Ireland (Weight Watchers Reimagined): Weight Loss & Wellness Help

Spiced corn fritters with spinach & poached eggs

8
3
3
  • SmartPoints value per serving
  • Prep: 10 Mins
  • Cook: 15 Mins
  • Serves: 4
  • Difficulty: Easy

Spiced corn fritters with spinach & poached eggs

3
Prep: 10 Mins
Cook: 15 Mins
Serves: 4
Difficulty: Easy
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Ingredients

  • 100g Plain White Flour
  • 1 level teaspoons Baking powder
  • 1 medium Egg, whole, raw
  • 100ml Skimmed Milk
  • 325g Sweetcorn, canned, drained
  • 1 tablespoons Bart Harissa Paste
  • 2 medium Spring Onions
  • 1 tablespoons Coriander, fresh
  • 4 spray(s) Calorie controlled cooking spray
  • 4 medium Egg, whole, raw
  • 200g Spinach
  • 4 tablespoons 0% fat natural Greek yogurt
  • 1 pinch Paprika

Instructions

  1. Sift together the plain flour and baking powder into a large bowl. Stir in the egg, milk, sweetcorn, harissa paste, spring onions and coriander, and stir until well combined.
  2. Mist a non-stick frying pan with cooking spray. Put spoonfuls of the mixture into the pan to make 12 fritters. You’ll need to do this in batches, cooking the fritters for 1-2 minutes on each side until golden brown.
  3. Meanwhile, poach the eggs in a pan of simmering water. Put the spinach in a covered dish and microwave on high for 2 minutes to wilt, then divide it between 4 serving plates.
  4. Serve the fritters on the spinach, topped with a poached egg and drizzle with the yogurt. Sprinkle with a little smoked paprika to garnish.

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