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Pittas, houmous & chargrilled veg

9
9
9
  • SmartPoints value per serving
  • Prep: 10 Mins
  • Cook: 20 Mins
  • Serves: 4
  • Difficulty: Easy

These pittas are very tasty and are great for lunch or a light meal. Char-grilling brings out the flavour of vegetables, taking a simple recipe to new heights.

Pittas, houmous & chargrilled veg

9
Prep: 10 Mins
Cook: 20 Mins
Serves: 4
Difficulty: Easy
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Ingredients

  • 1 medium Red pepper, deseeded and cut into chunks
  • 1 medium Courgette, sliced
  • 1 medium Onion(s), sliced into thin wedges
  • 4 spray(s) Calorie controlled cooking spray
  • 8 individual Cherry Tomatoes, halved
  • 4 medium Wholemeal Pitta Bread
  • 8 tablespoons Reduced Fat Houmous
  • 1/2 teaspoons Black pepper

Instructions

  1. Preheat a char-grill pan, or preheat the grill to high.
  2. Spray the red pepper, courgette and onion with calorie-controlled cooking spray. Char-grill or grill in batches until browned and tender, turning over to cook both sides. Mix with the cherry tomatoes and leave to cool a little while warming the pittas in a toaster or under the grill.
  3. Cut each pitta in half, split open and fill each half with warm vegetables and 1 tbsp houmous. Sprinkle with black pepper, then serve.

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