WW Ireland (Weight Watchers Reimagined): Weight Loss & Wellness Help

Mushroom Stroganoff

Prep: 15 Mins
Cook: 20 Mins
Serves: 4
Difficulty: Easy

Creamy and rich, this luxurious looking dish is surprisingly quick and easy to make. This veggie version is packed with flavour, with a little chilli powder giving it a hint of heat.


  • 4 spray(s), Calorie controlled cooking spray
  • 1 large, finely chopped Onion(s)
  • 1/2 tbsp ,Paprika
  • 1/4 tsp, Chilli Powder
  • 2 clove(s), crushed Garlic
  • 600 g, button, sliced Mushrooms
  • 80g Low Fat Soft Cheese
  • 30g Fat Free Natural Yogurt
  • 2 tablespoons Parsley, fresh, finely chopped, plus extra chopped leaves, to serve
  • 2 pouch(es) Brown rice, Microwaveable, basmati


  1. Mist a large frying pan with cooking spray and cook the onion for 6-8 minutes over a medium heat until soft, then add the spices and garlic and cook for another minute. Add the mushrooms and cook for 7-8 minutes, or until tender.
  2. Stir in the soft cheese and yogurt and allow to melt, then stir in the chopped parsley and season to taste.
  3. Cook the rice to pack instructions. Serve the stroganoff with the rice and an extra scattering of parsley.

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