on myWW™ SmartPoints® plan
The SmartPoints system is our way of making nutrition science simple! Learn how to make the best food choices for your health and weight loss.
Lose weight through healthy lifestyle choices
WW SmartPoints system nudges you towards nutritious, healthier foods. Each food and drink has a simple number based on its total energy, sugar, saturated fat and protein. All you have to do is stick to your personalised SmartPoints Budget and enjoy your lifestyle while you lose weight and get healthier.
How do SmartPoints work?
You get a SmartPoints budget
Spend it on any food or drink you like. Keep track of your SmartPoints as you use them – and the fastest and easiest way is using WW Digital.
Enjoy extra flexibility
You might want to enjoy a few extra SmartPoints each day or save them up for the weekend, so you also get an additional weekly SmartPoints Budget.